"365 Ways to Find Peace" (edited by Marcus Braybrooke)

TITLE: 365 Ways to Find Peace: Meditations & Inspirations
AUTHOR: Edited by Marcus Braybrooke
PUBLISHER: London, UK: Watkins, 2019, (208 pages).

Beauty contestants spout it. World leaders talk about it. Social activists display placards for it. Writers pen their hopes for it. World peace. This book opens with a promise to help readers find peace or some semblance of peace in this often troubled and tumultuous world. Its basic premise is that we all need reminders that "deep stillness and tranquility" is possible. So the author combs widely for snippets and ways to find such peace. With this search for tranquility the main purpose, editor Marcus Braybrooke draws inspiration from multiple religions, philosophers, sacred books, poems, parables, songs, hymns, selections from cultures that range from East and West. All in all, there are 365 writings. Some are as short as a single line while others are as long as a full page.

The 365 selections are subdivided into three categories:

1. The Centre of Being;
2. The Inner Circle of Love;
3. The Outer Circle of Spirit.

Part One is based on the premise that self-love is a vital foundation for relationships. Admitting that it may seem to be self-centered at first, Braybrooke asserts that it brings about a stability that is needed for the building of love outward. The selections are based on elements of true self; self-esteem; inner strength; stillness; inner wisdom; giving; thankfulness; attentiveness; humility; simplicity; wonder; etc. These are the virtues for cultivating a being that is secure and tranquil. Part Two moves on to the Inner Circle of Love, which covers topics of empathy; selflessness; compassion; friendship; family; etc. There is a bigger element of community and loving others. Part Three  is about "Outer Circle of Spirit" which moves beyond the physical realm toward the transcendental.

My Thoughts
For an eclectic collection of works from such a diverse group of people and perspectives, it is hoped that some of these would touch the general reader searching for meaning and peace in their lives. Some readers might try to go through the book thinking that they would find peace. Not all the works could do that. Maybe a few snippets of inspiration might help settle our restless minds. Also, it depends on the readers' personal faith and background. It could be uncomfortable for those who hold a different religious perspective from some of the contributors in this book. For that, I would urge readers not to give up on the book entirely. There are good things to learn from, even though some may not meet our expectations. If something works, then its good. If not, simply move on and not feel too troubled about it.

What is helpful for me is to recognize the diversity of views with regard to the words peace and tranquility. I am aware of the many different definitions of what true peace is. For starters, just see this work as an effort to bridge the gaps between different perspectives, religious thought, and desire for world peace. There is no one size fits all and this book definitely didn't purport to play that role. The hope is that in the reading of these book, if one could find a way toward the peace that one seeks, it would have been a worthy read.

Rating: 3.5 stars of 5.

conrade

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This book has been provided courtesy of Watkins Publishing and NetGalley without requiring a positive review. All opinions offered above are mine unless otherwise stated or implied.